Jasmine tea
Efficacy of Jasmine Tea
Modern Medical Efficacy
1. Antioxidant: Contains ingredients such as tea polyphenols and jasmine volatile oil, which can scavenge free radicals and reduce oxidative damage.
2. Mood Relief: The fragrance of jasmine can alleviate anxiety and tension, improve emotional state, and help relax the body and mind.
3. Aids Digestion: Tea polyphenols can promote gastric juice secretion, assist digestion, and relieve mild bloating and loss of appetite.
4. Freshens Breath: Its aromatic components and tea polyphenols can inhibit oral bacteria and improve bad breath.
Traditional Chinese Medicine Efficacy
In traditional Chinese medicine, jasmine tea is considered warm in nature, pungent and sweet in taste. It has the effects of regulating qi to relieve stagnation, eliminating filth and harmonizing the middle energizer. It can alleviate chest tightness and irritability caused by stagnation of liver qi, as well as indigestion and other discomfort caused by disharmony of the spleen and stomach.